If you are looking to stay home, but wanting to keep up with your workouts, please email us at crossfit187@hotmail.ca…
We will be closed for Family Day, February 17th.
We have marked down all of our remaining Progenex Supplements to 60% off. Progenex More Muscle Cake Batter $89.95 –…
CrossFit 187 is looking for new owners. It is finally time for me to move on, and I would love…
There is still room and time if you wish to register your child for our Teens or Kids CrossFit classes…
Noon hour open gym is cancelled for November 25th. Sorry for any inconveniences.
Registration is now open for our Winter Kids and Teens Program. The CrossFit Kids, ages 8-11, program runs every Monday…
Our second Open of the year has come to a close. Congrats to everyone who completed the workouts each week,…
Heading into our last week these are the current team standings: Team Red: 136pts Team Purple: 118pts Team Black: 133pts…