Week 1 is done! Nice work to everyone who showed up and completed the workout. Hopefully we won’t see burpees…
Today is the day! The first CrossFit Open workout for the 2020 Competition season will be announced tonight. For our…
The CrossFit Open is only 7 days away. So I think this is a good time to go over the…
The CrossFit Open begins in less than one month! October 10th will be the release of the first Open Workout…
Registration is now open for our Fall Kids/Teens programs. Our Teens Fall Session will start September 3rd and run until…
There will be no childminding from July 28th until August 7th. Sorry for any inconveniences.
Affective July 15th we will be starting a sign up for our childminding during the 9:15am class. Please sign up…
Registration is now open for our CrossFit Kids and Teens summer program. CrossFit Kids, ages 8-12* will run from July…
We will be open for one class Monday May 20th at 10am. There will be open gym after from 11-12pm.