Daycare will be cancelled this morning, April 9th. Sorry for the short notice.
Congrats to everyone on another fun and successful CrossFit Open! Here’s how Week 5 went for us: Weekly Challenge: For…
We will be closed Friday March 30th till Monday April 2nd.
Reminder there is no daycare today.
CrossFit 187 – CrossFit Warm-up Warm-up (No Measure) AMRAP 4 Row 150m 10 DB Push Press, 25/40lbs Metcon A: Metcon…
The 4:30pm class will be cancelled for today only. Sorry for any inconveniences.
The final week of the Open is upon us! And with it comes our annual Team Captains and Coaches Throwdown!…
Unofficial results for Week 4 are in! The Startled Koalas swept the week with 58 points. Team Black has 39…
From March 19th to March 29th we will not be running a 9:15am class during Spring Break. We will be…
This weeks challenge winner is The Bent Rowers with 503 Calories! Flexy Beast was close behind with 474, and Team…