Reminder that you have until 5PM not 6PM tonight to submit your score for 18.3 You do still have till…
6:30pm class will be cancelled tonight only
We have calculated all your results for the New Year New You Fitness Challenge. For the Non-Members Matt Turner managed…
Correction: 18.2 A Scores were forgotten in the numbers below, so the scores have been adjusted. Week 2 is…
Please remember to submit your score for 18.2 today before 6pm. Also you will have until end of day to…
Open gym is cancelled today from 12-1pm. Sorry for the late notice.
Our leaders going into week 2 are Team Black and The Startled Koalas, both with 58 points. The Bent Rowers…
Reminder you must have your scores submitted by 5pm PST (6pm MST). If you have signed up for the Open…
This is the last week for the New Year New You Fitness Challenge, which means Retest and Weigh-ins!! If you…
CrossFit 187 – CrossFit Warm-up Warm-up (No Measure) AMRAP 4 Row 150m 10 DB Push Press, 25/40lbs Metcon A: Metcon…